"Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying...

The creator of the 100 Days of Real Food blog offers simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet.

The Organic Cook's Bible is a much-needed resource that demystifies the array of organic ingredients available and details how to choose, store, and prepare them. An indispensible reference for home cooks, gardeners, and chefs, this book is much more than a produce guide; it also covers meat and poultry, diary and eggs, beans and grains, herbs and spices, and more—organized alphabetically within each section for easy reference.
Although...

The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film's doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods for a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in...

"Buy Green. Eat Green. Save Green. If you've wanted to eat like it matters but felt you couldn't afford it, 'Wildly Affordable Organic' is for you. It's easy to think that 'organic' is a code word for 'expensive,' but it doesn't have to be. With these ingenious cooking plans and healthy, satisfying recipes, Linda Watson reveals the incredible secret of how you can eat well every day--from blueberry pancakes for breakfast to peach pie for dessert--averaging...

"This cookbook focuses on the five foods that will keep you living your best life - without sacrificing flavor"--

"Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own backyard"-- Buettner shares recipes from four American food traditions...

"It's among the hottest trends in the food world today--magically colorful dishes and drinks that are as bewitchingly beautiful as they are incredibly tasty and nutritious. Now, Kat Odell--a food journalist, author (the recently published Day Drinking), and entrepreneur who started selling her popular unicorn nut milks in 2015--celebrates healthy, vibrant unicorn food with a kaleidoscope of 75 recipes. The ingredients are all-natural and nutrient-packed,...

"This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that...You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body...

Features basic cooking techniques and natural food recipes, each demonstrated by chefs and friends of the author, including Lidia Bastianich, Thomas Keller, and Deborah Madison.